LEARN TO APOLOGISE

As humans, conflicts can't be absent from our lives but showing remorse for your deeds or behaviour is the only way to calm tempers. Thus apologizing for your shortcoming restores the love, harmony, peace and happiness which exist between the parties. At times when one offends a fellow its very difficult for some people to utter 'I am sorry' to end the conflict due to various reasons best known to them. To calm tempers, quickly say "I am sorry" when you offend someone. In most instances you might not be the cause of the misunderstanding or conflict but you can also apologize. The other person also gets to apologize then the unity become calm as it used to be. Continue practicing this and the unity among you and your peers and family will get strengthened.

 Again, when saying you are sorry for your mistake, say it with all the seriousness it deserves. This draws your colleague’s attention on how serious you are pertaining to the issue at stake. After apologizing you guys should learn to live happily after understanding each other well. For married people, always put on the apology armour as soon as you offend your spouse just apologize. This hinders the offense from creating a barrier between the two of you. 

An apology can transform your marriage from one where problems linger and create tension to one where problems are small bumps in the road (Awake, September, 2015 pg. 9). Also, be bold and face the reality. With all humility just accept that you have offended and apologize to restore the love which existed. 

Also, bear in mind you are human and can offend so when one offends you and apologize, gladly accept it. We are humans and can’t do away with mistakes, lets learn to apologize to quench the flame of conflicts.